Free activities put men's wellbeing centre stage
Cavan is preparing a welcoming day of movement to mark International Men’s Day, with sessions ranging from Pilates to golf. Participants can also access heart checks and refreshments, although booking is essential as places are limited.
Source:
Cavan County Council
•
⏱️ 2 min read
Men in Cavan will have the chance to try a range of activities for free as Cavan Sports Partnership marks International Men’s Day on Thursday 19 November.
The taster sessions at Cavan Leisure Centre will offer options for different interests and paces:
- 10am–11am: An introduction to Pilates for men, which can help build core strength and flexibility and may ease back pain. Participants can bring a mat if they have one; mats will also be available.
- 11am–12pm: Pickleball and badminton for men, offering a chance to try two easy-to-learn indoor sports suited to winter evenings.
- 12pm–1pm: Walking football, for those who would like to enjoy the game at a more relaxed pace.
- 2pm–3pm: ‘He Swims’, an exercise session for men in the leisure centre pool.
0 views